By the way, in case you didn’t know that I’m posting all the knitting stuff over there now, there is a post about the Faith Jacket finally over at Pointy Sticks. In case you were curious.
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Five At a Time…
I said before that I would post about my “Five at a Time” plan, but really – there isn’t much to say about it. Basically, my theory was that when I say that I want to lose a large amount of weight – say 50 pounds – it sounds like such a HUGE number. It seems impossible to achieve. But if I say I want to lose 5 pounds this month, that sounds easier to do, right? Then every month, I get a fresh start. Didn’t make the 5 pounds for January? It is ok. Don’t give up. February is a new month, you get to start all over again. 5 pounds. That is all you have to focus on.
It doesn’t sound like a lot to lose. People want to lose 10-15-20 pounds per month. Thing is, that sort of weight loss is proven not to last. It is much better for you – and more likely to stay off – if you lose 1-2 pounds per week. Or 5 pounds per month.
Nothing revolutionary, but it changes my way of thinking. I can make the lifestyle changes I need to make to lose 5 pounds a month. You can too. Just pick your “method” of choice and go for it. I’m going to Weight Watchers meetings, and it is keeping me motivated.
I didn’t stick with it when I said I wanted to do it back in 2005. My friend, Syd did it though. And her results? Fabulous. This year? This year is going to be my year. I’m going to do it. Want to join me? Let me know. Maybe we’ll get another Yahoo! group started so we can cheer each other on.
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Grumble, Grumble…
I just dealt with sales tax forms and the government. I’m just grumbling a lot right now. There is a backstory, but dinner is almost ready so it will have to wait.
Yesterday was the Flickr Assignment: Houston meetup. We met at Empire Cafe on Westheimer, because Westheimer was the “theme” for this month’s assignment. I love Assignment: Houston. It is a great chance to go out and see parts of Houston that you might not otherwise visit, or see with fresh eyes parts of the city that you already know. Shooting with a group is always interesting, especially as you spot the details others are noticing. The weather sucked for it, and I am still trying to figure out Photoshop enough to adjust the colors correctly now. Well, I want to be figuring out Photoshop, but instead I’m dealing with the state.
Man, I felt chipper for a moment as I thought about the meetup. Then the whole sales tax stuff came up again and now I’m grumbly. I think it is time to eat and then knit.
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Silkwood scarf
Silkwood scarf
Originally uploaded by Christine (bpc).
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Big News, Part 1…
Big news part 1 – in case you didn’t catch it, I didn’t mention anything about classes starting for me this week – or any time in the next few months. I was having a “what should I major in?” crisis by the end of last semester, so Mike & I agreed that rather than spending money on classes I might end up not needing, I would just take Photography II this semester and focus on Jason because of the rough fall semester he had. My grade in Trig tanked mid-semester as I started to spend every evening focused on him. Helping him out is what is most important right now, but I can’t risk doing that to my own grades again if I ever want to get into the Pharmacy program – I need good grades.
So Photo II alone was the plan, and I was pretty happy with that decision.
Then I went to see Dr. Shoulder last week. He is part of the same practice as Dr. Hand. In early January, I saw Dr. Hand for my surgery follow-up appointment, and I mentioned that when all of this began back in July, 2005, it was in part because I was having a lot of pain in my right shoulder. Constant, burning pain, that I still have over a year and a half later. He suggested I make an appointment with Dr. Shoulder to check it out. (I’m not sure why, since Dr. Hand did my Dad’s shoulder surgery, and that was part of why I went to him in the first place, but whatever.)
So I went in to see Dr. Shoulder, and went through the usual round of questions. Where does it hurt? Burning, aching, throbbing or stabbing pain? (In the front at the joint and at the bottom of the shoulder blade, and all types of pain, but the burn is constant.) Can you lift your arm this way? That way? How about over your head and behind your back all while jumping on one foot? (Oh, ok, there was no jumping. But you get the picture.) We went over the fact that I had a cortisone injection which didn’t help, took anti-inflammatory meds which didn’t help, and went to physical therapy which didn’t help.
The final verdict was I could either have an MRI to look for the problems and then have the surgery, or I could just book the surgery. In addition to the burning pain which is most likely the result of small tears in the rotator area, or where the tendons and ligaments connect the bones together, I have gritty, grindy popping sounds and some bursitis showing up on my x-rays. Surgery is scheduled for February 12th, and we’re skipping the MRI because the small tears might not even show up on it anyways.
What does any of this have to do with school? Well, it seems that since part of my surgery involves repairs of tears, they will need healing time. Healing time means no lifting anything. I asked him if I was going to be able to lift a camera, and he said maybe to take a photo – but not to go and do a full photo hunt like I would need to do if I was in a photography class. Also, if I was in school, I would need to wait until the summer most likely to do the surgery so I had time to recover and to go to physical therapy. All in all, it just wasn’t going to work well together, and so I didn’t register for my class.
It is a bummer, but the class can wait. I’m so tired of this burning pain, I can’t wait to get it fixed. Honestly, I hate having surgery, but it is just sad when the pain reaches a point that it is the norm because it is so constant.
Everyone asks how I did it. Who knows? The doctor said that the popping & bursitis can be hereditary, or could be from swimming competitively or from waiting tables and carrying heavy trays. The intense burning really became worse after we went to the Frio in 2005; the river was low and the people we went with insisted on paddling with our hands to move down it faster instead of slowly floating. I was in such pain while we were on the river, I ended up falling way behind and was in tears from the agony of it all. Prior to that, I had pain, but it was never constant until then that I can remember. Now it never goes away, it wakes me up at night, and it just sucks.