I was out in the kitchen and I bent over to get a box out from a cabinet – one that we don’t need anymore because we love our FoodSaver and use it often – so no need to keep the box. Somewhere between bending over and standing up, it happened. A spasm across my back. I yelped in pain. Thankfully, Mike was right there, so he got me ibuprofen and brought me out to the couch. I still feel hot and flush and sweaty. Meh. It really hurts. Right across my back at the bottom of my ribs. This sucks. Ouch.
If you need me, I’ll be on the couch.